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Worth knowing

Here you find things worth knowing grouped by these topics:

 

 
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    GRFS & GIS

    19.10.2020 - Kids Therapy

    Galileo Research Fact Sheet #30: Can Galileo Therapy in children with Cerebaral Palsy (CP) build up muscle and improve gait within just 8 weeks?

    This study (as well as the Cologne Concept) is a great example of the changes that can be achieved by Galileo Training within a very short period of time.… more

    12.10.2020 - Home & Wellness

    Galileo Research Fact Sheet #113: Can Galileo Training be effective to increase muscle power older people?

    This study investigates the effects of Galileo Training on muscle power in community-dwelling older adults age 61 to 77. The training was done over a… more

    05.10.2020 - Therapy

    Galileo Research Fact Sheet #112: Can Galileo Therapy improve muscle power and balance in MS patients?

    This study primarily investigated safety aspects of Galileo Therapy in MS (Multiple Sclerosis) patients. In addition is also investigated the effects… more

    28.09.2020 - Common

    Galileo Research Fact Sheet #96: Is muscle activity during Galileo Training related to different postures?

    This study investigates the immediate effects of Galileo Training using different postures (hip tilted anterior/neutral/posterior) on the activation (EMG)… more

    21.09.2020 - Therapy

    Galileo Research Fact Sheet #31: Can Galileo Therapy be used to increase muscle power even after lung transplant?

    At first sight one might think: how can that be? The same Therapy is supposed to be working for top athletes as well as after a lung transplant? But the… more

    13.09.2020 - Common

    Galileo Research Fact Sheet #95: Does muscular activation with Galileo Training increase with increasing frequency?

    This study investigated the immediate effects of Galileo Training with different frequencies (no vibration, 10Hz and 20Hz) on the muscle activation of… more

    07.09.2020 - Kids Therapy

    Galileo Research Fact Sheet #14: Is Galileo Therapy at high frequencies safe for toddlers with Cerebral Palsy?

    Vibrations must be dangerous, that what probably many people think - and yes, this is true for many aspects like work safety for example when working with… more

    31.08.2020 - Space Research

    Galileo Research Fact Sheet #93: Can 5*10 min./week Galileo Training prevent loss of muscle function during 55 days bedrest?

    During the 1st Berlin Bedrest Study (#BBR1) young men had to stay in bed completely for 55 days (Including shower, toilet and the Galileo exercises).… more

    24.08.2020 - Kids Therapy

    Galileo Research Fact Sheet #70: Can Galileo Therapy improve muscle strength and balance in Down Syndrome?

    This study as many others showed the efficiency end effectivity of Galileo Therapy in this case in children with Down Syndrome. Both groups of this… more

    17.08.2020 - Space Research

    Galileo Research Fact Sheet #68: Can Galileo Training during 55 days bedrest improve long-term bone mass?

    The 2nd Berlin Bedrest Study (#BBR2) was the second big space research study where Galileo Training was used as a counter measure against negative effects… more

    10.08.2020 - Therapy

    Galileo Research Fact Sheet #66: Can Galileo Therapy increase mobility and balance in stroke patients?

    Similar to #GRFS40 this study examined the effects of Galileo Therapy on balance (functional reach test) and mobility (times up & go test, TUG) in… more

    03.08.2020 - Common

    Galileo Research Fact Sheet #59: Are high frequencies for stretching more effective and the effects longer lasting than mid frequencies?

    Early Galileo studies (#GRFS16, #GRFS17, #GRFS38) used high frequencies (>25Hz) for showing stretching effects. But experience shows that mid frequencies… more

    27.07.2020 - Kids Therapy

    Galileo Research Fact Sheet #58: Can Galileo Therapy increase muscle power and flexibility in spinal muscle atrophy (SMA)?

    The same study which showed the positive effects of Galileo Therapy in Duchenne muscle dystrophy (#GRFS57) also used Galileo Therapy in Spinal Muscle… more

    21.07.2020 - Sports & Fitness

    Galileo Research Fact Sheet #35: Can Galileo Training increase jumping performance after only 10 days?

    This study started all - the first study about Whole Body Vibration Training (WBV) ever. Done by Carmelo Bosco and Marco Cardinal back in 1998. It was… more

    13.07.2020 - Therapy

    Galileo Research Fact Sheet #27: Can Galileo Therapy reduce back-pain and fall-risk at the same time?

    This study from Korea uses the identical Galileo Therapy exercises as the study from 2002 #GRFS25 from Rittweger et al. It also uses the simple set-up… more

    06.07.2020 - Common

    Galileo Research Fact Sheet #17: Can the increase in flexibility using Galileo Training last longer than standard stretching?

    Galileo Training and flexibility - very efficient when used to increase flexibility. And as this study shows the effects last even longer than in traditional… more

    29.06.2020 - Kids Therapy

    Galileo Research Fact Sheet #15: Can Galileo Therapy decrease contractures?

    Another study from the group of Prof. Schoenau at the University of Cologne (“Cologne Concept”). In this case Spina Bifida (open spine at birth)… more

    22.06.2020 - Common

    Galileo Research Fact Sheet #2: Is Galileo Training more effective for muscle activation than vertical vibration?

    One of the key concepts Hans Schießl, the inventor of Galileo side-alternating vibration, had in mind when inventing Galileo was to use movement pattern… more

    15.06.2020 - Therapy

    Galileo Research Fact Sheet #132: Can Galileo Therapy increase muscle power and decrease fall risk in Multiple Sclerosis (MS) patients?

    This pilot study investigated the effects of Galileo Therapy on fall-risk, muscle function and muscle power in patients with Multiple Sclerosis (MS) (25… more

    13.06.2020 - Therapy

    Galileo Research Fact Sheet #155: Can Galileo Therapy help COVID-19 patients for therapy and physical rehab?

    The WAVex (World Association of Vibration Exercise Experts) Panel recommends the use of Galileo Therapy for COVID-19 patient during therapy in the acure… more

    11.06.2020 - Therapy

    Galileo Research Fact Sheet #154: Can Galileo Therapy be used safely for patients in Intensive Care Units (ICU)?

    This study investigated short-term effects of Galileo application in mechanically ventilated intensive care patients with an estimated stay at ICU of 7… more

    08.06.2020 - Home & Wellness

    Galileo Research Fact Sheet #139: Can Galileo Training be more effective to prevent bone-loss than strength training?

    This study investigated the short-term effects of Galileo Training compared to intensive strength training on bone resorption markers (CTX). CTX, which… more

    07.06.2020 - Therapy

    Galileo Research Fact Sheet #153: Can Galileo Therapy help COVID-19 patients in Intensive Care Units (ICU)?

    The WAVex (World Association of Vibration Exercise Experts) Panel recommends the use of Galileo Therapy for COVID-19 patient during therapy in Intensive… more

    02.06.2020 - Therapy

    Galileo Research Fact Sheet #140: Can Galileo Therapy increase muscle force and decrease fall-risk in young obese?

    This study compared the effects of Galileo Therapy on muscle force and fall-risk in young obese (age 23 to 33). Both groups receive a short training… more

    26.05.2020 - Common

    Galileo Research Fact Sheet #141: Can Galileo Training be more effective and more efficient than traditional stretching?

    This study investigated the short-term effects of Galileo Training compared to traditional stretching exercises. The study used stretching exercises for… more

    18.05.2020 - Therapy

    Galileo Research Fact Sheet #144: Can 3 weeks of Galileo Therapy improve balance in COPD patients?

    This study documented the effects of Galileo Therapy on balance and muscle function in COPD patients during a 3-week clinic-based intensive therapy. … more

    11.05.2020 - Sports & Fitness

    Galileo Research Fact Sheet #137: Can Galileo Training be more effective and efficient for warm-up than ergometer training?

    This study investigated the warm-up effects of Galileo Training concerning muscle temperature, muscle power and training duration. The study compared… more

    04.05.2020 - Sports & Fitness

    Galileo Research Fact Sheet #19: Can Galileo Training improve short-term leg-press performance?

    One would think it’s a contradiction to classic understanding of training methods: Doe 10 sets of one-legged Galileo Training at high frequencies… more

    27.04.2020 - Common

    Galileo Research Fact Sheet #16: Can Galileo Training even at high frequencies improve flexibility?

    Traditionally the mid frequencies (between 16 and 21 Hz) are most effective for stretching exercises in Galileo Training (#GIS1). However - this study shows… more

    20.04.2020 - Kids Therapy

    Galileo Research Fact Sheet #13: Can intense Galileo Therapy improve the walking distance in CP patients?

    One of the best-known centers world-wide which uses Galileo Therapy very effectively to help children especially with Cerebal Plasy (CP) is Uni-Fit Reha… more

    14.04.2020 - Common

    Galileo Research Fact Sheet #81: Can Galileo Training improve blood flow and exhaust the muscles?

    One of the fundamental effects of Galileo Training at high frequencies: With increasing frequency the muscle contraction also increases (#GRFS3). Above… more

    06.04.2020 - Therapy

    Galileo Research Fact Sheet #9: Can Galileo Therapy reduce Back Pain?

    One of the more common applications of Galileo Therapy is reduction of back pain. An efficient exercise for relaxing the muscles of the back was explained… more

    30.03.2020 - Common

    Galileo Research Fact Sheet #8: Can Galileo Training activate muscles of the back?

    The proof for what anybody can feel ho stands upright on a Galileo: The Muscles of the Back work in a patterns similar to human walking and due to the side-alternating… more

    23.03.2020 - Therapy

    Galileo Research Fact Sheet #106: Can 8 weeks of Galileo Therapy decrease inflammation markers?

    This case study documented the effects of 8 weeks of Galileo Therapy on inflammation markers in a patient with Anti-Jo-1_Syndrome (an auto-immune disease).… more

    16.03.2020 - Sports & Fitness

    Galileo Research Fact Sheet #1: Can Galileo Training reduce Muscle Soreness?

    Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness? Just for this simple effect Galileo Training should be in every fitness center:… more

    09.03.2020 - Therapy

    Galileo Research Fact Sheet #26: Can Galileo Therapy improve muscle power significantly even in the aged?

    It is always astonishing how little is quite often needed with Galileo Training to achieve positive effects: In this early Galileo study published already… more

    02.03.2020 - Space Research

    Galileo Research Fact Sheet #87: Can18 minutes Galileo Training per week reduce body fat?

    The 2nd Berlin Bedrest Study (#GRFS69, #GRFS68) investigated the effects of Galileo Training on local body composition or body fat content. During… more

    24.02.2020 - Therapy

    Galileo Research Fact Sheet #25: Can 15 minutes Galileo Therapy per week decrease back-pain effectively?

    This study was one of the first (in 2002) which used Galileo Therapy against back-pain and is also one of the studies used for the initial approval of… more

    17.02.2020 - Sports & Fitness

    Galileo Research Fact Sheet #47: Can Galileo Training be more effective for warming up than cycling ergometer?

    Warming up is important especially for athletes – but many standard warming up protocols like the reported cycling ergometer protocol are ineffective… more

    10.02.2020 - Therapy

    Galileo Research Fact Sheet #37: Can 60 seconds of Galileo Therapy reduce Spinal Excitability significantly?

    This study describes one of the main effects why the neuro-rehabilitation concept (Bridging Bionics Foundation) works so well in combining Galileo Training… more

    04.02.2020 - Sports & Fitness

    Galileo Research Fact Sheet #151: Can Galileo Training make squats more efficient and more effective?

    This study documented the short-term effect of Galileo Training on muscle activation and exhaustion. Slow dynamic squats with and without Galileo Mechanostimulation… more

    31.03.2018 - Sports & Fitness

    Galileo Research Fact Sheet #149: Can Galileo Training significantly increase force and force development?

    Sport & Fitness - Force, Force Development (RFD)    #GRFS149 #GRFS … more

    14.02.2018 - Therapy

    Galileo Research Fact Sheet #136: Can Galileo Therapy improve quality of life (QOL) in Fibromyalgia patients?

    Therapy - Fibromyalgia, Quality of Life (QOL)    #GRFS136 #GRFS … more

    16.12.2017 - Sports & Fitness

    Galileo Research Fact Sheet #119: Can squats with Galileo Training be more intense than squats without?

    Sports & Fitness - Training Intensity, Lactate    #GRFS119 #GRFS … more

    13.12.2017 - Therapy

    Galileo Research Fact Sheet #118: Can Galileo Therapy + HRT be more effective for bone density than strength training + HRT?

    Therapy - Osteoporosis, Bone Mineral Density (aBMD)    #GRFS118 #GRFS … more

    06.12.2017 - Therapy

    Galileo Research Fact Sheet #116: Can high frequency Galileo Therapy improve blood-flow in spinal cord injury?

    Therapy - SCI (Spinal Cord Injury), Blood-Flow    #GRFS116 #GRFS … more

    02.12.2017 - Home & Wellness

    Galileo Research Fact Sheet #115: Can Galileo Training improve trunk flexibility and torque of the knee?

    Home & Wellness - Flexibility, Knee Torque    #GRFS115 #GRFS … more

    08.11.2017 - Home & Wellness

    Galileo Research Fact Sheet #108: Can Galileo Training improve jump height?

    Home & Wellness - Jump Height    #GRFS108 #GRFS … more

    25.10.2017 - Space Research

    Galileo Research Fact Sheet #104: Can Galileo Training be used in micro-gravity?

    Space Research - Micro-Gravity    #GRFS104 #GRFS … more

    18.10.2017 - Therapy

    Galileo Research Fact Sheet #102: Can Galileo Therapy improve balance in Fibromyalgia patients?

    Therapy - Fibromyalgia, Balance    #GRFS102 #GRFS … more

    09.09.2017 - Kids Therapy

    Galileo Research Fact Sheet #91: Can Galileo Therapy decrease CreatineKinase levels in Duchenn (DMD) patients?

    Kids Therapy - Duchenne (DMD), Creatine Kinase (CK)    #GRFS91 #GRFS … more

    16.08.2017 - Therapy

    Galileo Research Fact Sheet #84: Can Galileo Therapy improve trunk control in stroke patients?

    Therapy - Stroke, Trunk Control    #GRFS84 #GRFS … more

    02.08.2017 - Therapy

    Galileo Research Fact Sheet #80: Can Galileo Therapy increase muscle power in Pulmonary Arterial Hypertension (PAH)?

    Therapy - Pulmonary Arterial Hypertension (PAH)    #GRFS80 #GRFS … more

    29.07.2017 - Home & Wellness

    Galileo Research Fact Sheet #79: Can Galileo Training reduce fall risk in elderly?

    Home & Wellness - Falls-Risk, Bone Quality    #GRFS79 #GRFS … more

    26.07.2017 - Common

    Galileo Research Fact Sheet #78: Do higher frequencies and knee angles increase pelvic floor activation?

    Common - Pelvic Floor, Frequency & Knee Angle    #GRFS78 #GRFS … more

    19.07.2017 - Therapy

    Galileo Research Fact Sheet #76: Can Galileo Therapy increase bone density at spine and hip?

    Therapy - Geriatrics, Bone Density    #GRFS76 #GRFS … more

    08.07.2017 - Kids Therapy

    Galileo Research Fact Sheet #73: Does Galileo Therapy increase Creatine Kinase levels in Duchenne patients?

    Kids Therapy - DMD (Duchenne Muscle Dytrophy)    #GRFS73 #GRFS … more

    19.04.2017 - Sports & Fitness

    Galileo Research Fact Sheet #50: Can 5x1 minutes Galileo dumbbell Training increase muscle power in athletes?

    Sports & Fitness - Galileo Dumbbell & Muscle Power   #GRFS50 #GRFS … more

    25.03.2017 - Home & Wellness

    Galileo Research Fact Sheet #43: Can Galileo Training improve balance?

    Home & Wellness - Balance   #GRFS43 #GRFS … more

    18.02.2017 - Sports & Fitness

    Galileo Research Fact Sheet #33: Can one set Galileo Training + Blood Flow Restriction activate muscle Satellite cells?

    Sports & Fitness - Occlusion / Blood Flow Restriction (BFR)r   #GRFS33 #GRFS … more

    04.01.2017 - Common

    Galileo Research Fact Sheet #20: Can Galileo Training increase blood flow?

    Common - Blood Flow   #GRFS20 #GRFS … more

    07.12.2016 - Sports & Fitness

    Galileo Research Fact Sheet #12: can Galileo Training encrease endurance?

    Sports & Fitness - Endurance  #GRFS12 #GRFS … more

    26.11.2016 - Therapy

    Galileo Research Fact Sheet #9: Can Galileo Therapy reduce Back Pain?

    Therapy - Back Pain   #GRFS9 #GRFS … more

    13.11.2016 - Sports & Fitness

    Galileo Research Fact Sheet #5: Can Galileo Training reduce Creatine Kinase?

    Sports & Fitness - Creatine Kinase   #GRFS5 #GRFS … more

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