Sports & Fitness
Here you will find things worth knowing listed by date.
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You can narrow the results even further by product group and topic.
Sport & Fitness
21.07.2020
Galileo Research Fact Sheet #35: Can Galileo Training increase jumping performance after only 10 days?
This study started all - the first study about Whole Body Vibration Training (WBV) ever. Done by Carmelo Bosco and Marco Cardinal back in 1998. It was… more
11.05.2020
Galileo Research Fact Sheet #137: Can Galileo Training be more effective and efficient for warm-up than ergometer training?
This study investigated the warm-up effects of Galileo Training concerning muscle temperature, muscle power and training duration. The study compared… more
04.05.2020
Galileo Research Fact Sheet #19: Can Galileo Training improve short-term leg-press performance?
One would think it’s a contradiction to classic understanding of training methods: Doe 10 sets of one-legged Galileo Training at high frequencies… more
16.03.2020
Galileo Research Fact Sheet #1: Can Galileo Training reduce Muscle Soreness?
Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness? Just for this simple effect Galileo Training should be in every fitness center:… more
17.02.2020
Galileo Research Fact Sheet #47: Can Galileo Training be more effective for warming up than cycling ergometer?
Warming up is important especially for athletes – but many standard warming up protocols like the reported cycling ergometer protocol are ineffective… more
04.02.2020
Galileo Research Fact Sheet #151: Can Galileo Training make squats more efficient and more effective?
This study documented the short-term effect of Galileo Training on muscle activation and exhaustion. Slow dynamic squats with and without Galileo Mechanostimulation… more
31.03.2018
Galileo Research Fact Sheet #149: Can Galileo Training significantly increase force and force development?
Sport & Fitness - Force, Force Development (RFD) #GRFS149 #GRFS … more
21.03.2018
Galileo Research Fact Sheet #146: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?
Sport & Fitness - Muscle Function, Torque #GRFS146 #GRFS … more
10.02.2018
Galileo Research Fact Sheet #135: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?
Sport & Fitness - Muscle Function, Muscle Cross-Section #GRFS135 #GRFS … more
20.01.2018
Galileo Research Fact Sheet #129: Can squats with Galileo Training be more effective for warm-up than without Galileo?
Sport & Fitness - Warm-Up, Muscle Temperature #GRFS129 #GRFS … more
30.12.2017
Galileo Research Fact Sheet #123: Can Galileo Training during squats increase muscle activation with each repetition?
Sports & Fitness - Muscle Activation (EMG) #GRFS123 #GRFS … more
16.12.2017
Galileo Research Fact Sheet #119: Can squats with Galileo Training be more intense than squats without?
Sports & Fitness - Training Intensity, Lactate #GRFS119 #GRFS … more
07.10.2017
Galileo Research Fact Sheet #99: Can Galileo Training improve balance in athletes?
Sports & Fitness - Balance #GRFS99 #GRFS … more
23.08.2017
Galileo Research Fact Sheet #86: Can Galileo Training + vascular occlusion improve endurance muscles & metabolism?
Sports & Fitness - Occlusion & Endurance #GRFS86 #GRFS … more
22.07.2017
Galileo Research Fact Sheet #77: Can 3 minutes Galileo Training decrease side differences in one-legged jumping?
Sports & Fitness - Side differences, jump height #GRFS77 #GRFS … more
27.05.2017
Galileo Research Fact Sheet #61: Can 5 minutes Galileo Mano Training (dumbbell) be an effective warm up training?
Sports & Fitness - Warm Up #GRFS61 #GRFS … more
24.05.2017
Galileo Research Fact Sheet #60: Can Galileo Training be more effective than traditional warm up exercises?
Sports & Fitness - Warm Up #GRFS60 #GRFS … more
19.04.2017
Galileo Research Fact Sheet #50: Can 5x1 minutes Galileo dumbbell Training increase muscle power in athletes?
Sports & Fitness - Galileo Dumbbell & Muscle Power #GRFS50 #GRFS … more
05.04.2017
Galileo Research Fact Sheet #46: Can Galileo Training reduce Creatine Kinase after extensive endurance training?
Sports & Fitness - Creatine Kinase #GRFS46 #GRFS … more
08.03.2017
Galileo Research Fact Sheet #38: Can 75 seconds of Galileo warm-up training increase flexibility, performance and balance?
Sports & Fitness - Warmup & Balance #GRFS38 #GRFS … more
18.02.2017
Galileo Research Fact Sheet #33: Can one set Galileo Training + Blood Flow Restriction activate muscle Satellite cells?
Sports & Fitness - Occlusion / Blood Flow Restriction (BFR)r #GRFS33 #GRFS … more
04.02.2017
Galileo Research Fact Sheet #29: Can Galileo Training change muscle histology after only 12 training sessions?
Sports & Fitness - Muscle Histologynbsp; #GRFS29 #GRFS … more
01.02.2017
Galileo Research Fact Sheet #28: Can Galileo Training compensate the negative effects of HIT on anaerobic power?
Sports & Fitness - High Intensity Training (HIT) #GRFS28 #GRFS … more
07.12.2016
Galileo Research Fact Sheet #12: can Galileo Training encrease endurance?
Sports & Fitness - Endurance #GRFS12 #GRFS … more
04.12.2016
Galileo Research Fact Sheet #11: Can endurance athletes also gain with Galileo Training?
Sports & Fitness - Endurance #GRFS11 #GRFS … more
13.11.2016
