Sports & Fitness

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Sport & Fitness

11.05.2020

Galileo Research Fact Sheet #137: Can Galileo Training be more effective and efficient for warm-up than ergometer training?

This study investigated the warm-up effects of Galileo Training concerning muscle temperature, muscle power and training duration. The study compared… more

04.05.2020

Galileo Research Fact Sheet #19: Can Galileo Training improve short-term leg-press performance?

One would think it’s a contradiction to classic understanding of training methods: Doe 10 sets of one-legged Galileo Training at high frequencies (in… more

16.03.2020

Galileo Research Fact Sheet #1: Can Galileo Training reduce Muscle Soreness?

Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness? Just for this simple effect Galileo Training should be in every fitness center:… more

17.02.2020

Galileo Research Fact Sheet #47: Can Galileo Training be more effective for warming up than cycling ergometer?

Warming up is important especially for athletes – but many standard warming up protocols like the reported cycling ergometer protocol are ineffective… more

04.02.2020

Galileo Research Fact Sheet #151: Can Galileo Training make squats more efficient and more effective?

This study documented the short-term effect of Galileo Training on muscle activation and exhaustion. Slow dynamic squats with and without Galileo Mechanostimulation… more

31.03.2018

Galileo Research Fact Sheet #149: Can Galileo Training significantly increase force and force development?

Sport & Fitness - Force, Force Development (RFD) #GRFS149 #GRFS … more

21.03.2018

Galileo Research Fact Sheet #146: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?

Sport & Fitness - Muscle Function, Torque #GRFS146 #GRFS … more

10.02.2018

Galileo Research Fact Sheet #135: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?

Sport & Fitness - Muscle Function, Muscle Cross-Section #GRFS135 #GRFS … more

20.01.2018

Galileo Research Fact Sheet #38: Can 75 seconds of Galileo warm-up training increase flexibility, performance and balance?

Sports & Fitness - Warmup & Balance #GRFS38 #GRFS … more

25.02.2017

Sports & Fitness

Sport & Fitness

Galileo Research Fact Sheet #137: Can Galileo Training be more effective and efficient for warm-up than ergometer training?

Galileo Research Fact Sheet #19: Can Galileo Training improve short-term leg-press performance?

Galileo Research Fact Sheet #1: Can Galileo Training reduce Muscle Soreness?

Galileo Research Fact Sheet #47: Can Galileo Training be more effective for warming up than cycling ergometer?

Galileo Research Fact Sheet #151: Can Galileo Training make squats more efficient and more effective?

Galileo Research Fact Sheet #149: Can Galileo Training significantly increase force and force development?

Galileo Research Fact Sheet #146: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?

Galileo Research Fact Sheet #135: Can exercises with extra loads and with Galileo Training at 40Hz be more effective than without?

Galileo Research Fact Sheet #129: Can squats with Galileo Training be more effective for warm-up than without Galileo?

Galileo Research Fact Sheet #123: Can Galileo Training during squats increase muscle activation with each repetition?

Galileo Research Fact Sheet #119: Can squats with Galileo Training be more intense than squats without?

Galileo Research Fact Sheet #100: Can squats in combination with Galileo Training be more effective?

Galileo Research Fact Sheet #99: Can Galileo Training improve balance in athletes?

Galileo Research Fact Sheet #86: Can Galileo Training + vascular occlusion improve endurance muscles & metabolism?

Galileo Research Fact Sheet #77: Can 3 minutes Galileo Training decrease side differences in one-legged jumping?

Galileo Research Fact Sheet #61: Can 5 minutes Galileo Mano Training (dumbbell) be an effective warm up training?

Galileo Research Fact Sheet #60: Can Galileo Training be more effective than traditional warm up exercises?

Galileo Research Fact Sheet #50: Can 5x1 minutes Galileo dumbbell Training increase muscle power in athletes?

Galileo Research Fact Sheet #46: Can Galileo Training reduce Creatine Kinase after extensive endurance training?

Galileo Research Fact Sheet #38: Can 75 seconds of Galileo warm-up training increase flexibility, performance and balance?

Galileo Research Fact Sheet #35: Can Galileo Training increase jumping performance after only 10 days?

Galileo Research Fact Sheet #33: Can one set Galileo Training + Blood Flow Restriction activate muscle Satellite cells?

Galileo Research Fact Sheet #29: Can Galileo Training change muscle histology after only 12 training sessions?

Galileo Research Fact Sheet #28: Can Galileo Training compensate the negative effects of HIT on anaerobic power?

Galileo Research Fact Sheet #12: can Galileo Training encrease endurance?

Galileo Research Fact Sheet #11: Can endurance athletes also gain with Galileo Training?

Galileo Research Fact Sheet #5: Can Galileo Training reduce Creatine Kinase?