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Literatur (80)

Wissenschaftliche Studien (2017)

Effects of different warm-up modalities on power output during the high pull.

This study compared the effects of six warm-up modalities on peak power output (PPO) during the high-pull exercise. Nine resistance-trained males completed six trials using different warm-ups: high-pull specif weiter...

Verfasser: Barnes MJ, Petterson A, Cochrane DJ
Quelle: J Sports Sci, 2017; 35(10): 976-981, PMID: 27398685
GID: 4611; Last update: 14.01.2018

Wissenschaftliche Studien (2017)


BACKGROUND: The ability to control skin blood flow decreases with advancing age and some clinical disorders, as in diabetes and in rheumatologic diseases. Feasible clinical strategies such as whole-body vibrati weiter...

Verfasser: Sa-Caputo D, Paineiras-Domingos L, Carvalho-Lima R, Dias-Costa G, de Paiva PC, de Azeredo CF, Carmo RCR, Dionello CF, Moreira-Marconi E, Frederico EHFF, Sousa-Goncalves CR, Morel DS, Paiva DN, Avelar NCP, Lacerda AC, Magalhaes CEV, Castro LS, Presta GA, d
Quelle: Afr J Tradit Complement Altern Med, 2017; 14(4 Suppl): 41-51, PMID: 28740943
Schlagworte: Blood Flow, Metaanalysis
GID: 4598; Last update: 14.01.2018
Weitere Informationen: Original Article

Wissenschaftliche Studien (2017)

The effect of whole-body vibration training on lean mass: A PRISMA-compliant meta-analysis.

BACKGROUND: Whole-body vibration training (WBVT) confers a continuous vibration stimuli to the body. Although some reports have discussed the effects of whole-body vibration (WBV) on bone mineral density and mu weiter...

Verfasser: Chen H, Ma J, Lu B, Ma XL
Quelle: Medicine (Baltimore), 2017; 96(45): e8390, PMID: 29137022
Schlagworte: Metaanalysis
GID: 4563; Last update: 20.11.2017
Weitere Informationen: Original Article

Wissenschaftliche Studien (2017)

The Effect of WBV on Balance, Mobility and Strength in Aging Adults: A Systematic Review

Whole body vibration (WBV) exposure in elderly adults is found to increase physical activity and so the overall health status. For analyzing effects of WBV on muscle power, balance and overall mobility among el weiter...

Verfasser: Rabia Iqbal Awan1*, Naeem khan2 and Sajida Perveen2
Quelle: Biol Syst Open Access, 2017; 6:1: ISSN:2329-6577
Schlagworte: Metaanalysis
GID: 4557; Last update: 15.11.2017

Wissenschaftliche Studien (2017)

Changes in muscle cross-sectional area, muscle force, and jump performance during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training.

OBJECTIVES: We hypothesized that progressive whole-body vibration (WBV) superimposed to progressive high intensity resistance training has greater effects on muscle cross-sectional area (CSA), muscle force of l weiter...

Verfasser: Rosenberger A, Beijer A, Johannes B, Schoenau E, Mester J, Rittweger J, Zange J
Quelle: J Musculoskelet Neuronal Interact, 2017; 17(2): 38-49, PMID: 28574410
Schlagworte: Galiloe 40Hz, Drop Jump, Contact Time, Muscel Gain, Muscle Cross-section
#GRFS135, #GRFS146
GID: 4450; Last update: 06.06.2017
Weitere Informationen: Original Article

Wissenschaftliche Studien (2017)

Whole-body vibration training as a workplace-based sports activity for employees with chronic low-back pain.

INTRODUCTION: The goal of this randomized and controlled study is to examine whether whole-body vibration (WBV) training is able to reduce back pain and physical disability in seated working office employees wi weiter...

Verfasser: Kaeding TS, Karch A, Schwarz R, Flor T, Wittke TC, Kuck M, Boselt G, Tegtbur U, Stein L
Quelle: Scand J Med Sci Sports, 2017; 27(12): 2027-2039, PMID: 28185300
Schlagworte: Back-Pain, Workplace, Leonardo Balance
GID: 4369; Last update: 17.02.2017

Wissenschaftliche Studien (2016)

Determining the Posture and Vibration Frequency that Maximize Pelvic Floor Muscle Activity During Whole-Body Vibration.

BACKGROUND The aim of this study was to investigate the electromyogram (EMG) response of pelvic floor muscle (PFM) to whole-body vibration (WBV) while using different body posture and vibration frequencies. MAT weiter...

Verfasser: Lee J, Lee K, Song C
Quelle: Med Sci Monit, 2016; 22(): 4030-4036, PMID: 27787476
Schlagworte: Pelvic Floor, Muscle Activation, EMG, MVC
GID: 4267; Last update: 08.11.2016

Wissenschaftliche Studien (2016)

Effects of whole-body vibration after eccentric exercise on muscle soreness and muscle strength recovery.

[Purpose] The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce muscle soreness and enhance muscle recovery. [Subjects and Methods] weiter...

Verfasser: Timon R, Tejero J, Brazo-Sayavera J, Crespo C, Olcina G
Quelle: J Phys Ther Sci, 2016; 28(6): 1781-5, PMID: 27390415
Schlagworte: Kreatinkinase, Creatinekinasis, delayed muscle soreness, DMS, Muskelkater
GID: 4212; Last update: 13.09.2016
Weitere Informationen: Original Article

Wissenschaftliche Studien (2016)

Muscle histology changes after short term vibration training in healthy controls

In search for additional counter measures of muscle atrophy vibration exercise training may have substantial effort for patients with neuromuscular disorders. To cover safety aspects and obtain muscle morpholog weiter...

Verfasser: Schoser B
Quelle: Acta Myol, 2016; 34(2-3): 133-8, PMID: 27199541
Schlagworte: Muscle Histology, Muscle function, muscle power, muscle fiber
GID: 4195; Last update: 27.06.2016
Weitere Informationen: Original Article

Wissenschaftliche Studien (2016)

Acute effects of unilateral whole body vibration training on single leg vertical jump height and symmetry in healthy men.

[Purpose] The aim of the present study was to investigate the acute effects of unilateral whole body vibration training on height and symmetry of the single leg vertical jump in healthy men. [Subjects] Thirty m weiter...

Verfasser: Shin S, Lee K, Song C
Quelle: J Phys Ther Sci, 2016; 27(12): 3923-8, PMID: 26834381
Schlagworte: Single leg vertical jump, Symmetry, Whole body vibration
GID: 4076; Last update: 16.02.2016

Wissenschaftliche Publikationen (2013)

Minimal intensity physical activity (standing and walking) of longer duration improves insulin action and plasma lipids more than shorter periods of moderate to vigorous exercise (cycling) in sedentary subjects when energy expenditure is comparable.

BACKGROUND: Epidemiological studies suggest that excessive sitting time is associated with increased health risk, independent of the performance of exercise. We hypothesized that a daily bout of exercise cannot weiter...

Verfasser: Duvivier BM, Schaper NC, Bremers MA, van Crombrugge G, Menheere PP, Kars M, Savelberg HH
Quelle: PLoS One, 2013; 8(2): e55542, PMID: 23418444
Schlagworte: often standing and walking during working day much better than intensive workout after long sitting
GID: 3874; Last update: 12.05.2015
Weitere Informationen: Original Article

Grundlagenstudien (2015)

Acute effects of whole-body vibration on trunk and neck muscle activity in consideration of different vibration loads.

The intention of this study was to systematically analyze the impact of biomechanical parameters in terms of different peak-to-peak displacements and knee angles on trunk and neck muscle activity during whole-b weiter...

Verfasser: Perchthaler D, Hauser S, Heitkamp HC, Hein T, Grau S
Quelle: J Sports Sci Med, 2015; 14(1): 155-62, PMID: 25729303
Schlagworte: EMG on lower back during vibration training Vibration, electromyography, torso, paraspinal muscles. EMG, Lower Back Muscles, Upper Back Muscles
GID: 3839; Last update: 08.04.2015
Weitere Informationen: Original Article

Wissenschaftliche Studien (2015)

High-Intensity Interval Training with Vibration as Rest Intervals Attenuates Fiber Atrophy and Prevents Decreases in Anaerobic Performance.

Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical power (W") and lead to atrophy of myosin heavy chain (MyHC)-2 fibers. Since weiter...

Verfasser: Mueller SM, Aguayo D, Zuercher M, Fleischmann O, Boutellier U, Auer M, Jung HH, Toigo M
Quelle: PLoS One, 2015; 10(2): e0116764, PMID: 25679998
Schlagworte: HIT, High Intensity Training, Galileo HIT
GID: 3771; Last update: 16.02.2015
Weitere Informationen: Original Article

Wissenschaftliche Studien (2014)

Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.

A randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training on body balance, muscle power, and walking ability in the elderly with kne weiter...

Verfasser: Osugi T, Iwamoto J, Yamazaki M, Takakuwa M
Quelle: Ther Clin Risk Manag, 2014; 10(): 131-8, PMID: 24591837
Schlagworte: Fall Risk, deep squat training, body balance, walking velocity, muscle power
GID: 3505; Last update: 20.03.2014

Wissenschaftliche Studien (2014)

In vivo measurements of the effect of whole body vibration on spinal loads.

PURPOSE: It is assumed that whole body vibration (WBV) improves muscle strength, bone density, blood flow and mobility and is therefore used in wide ranges such as to improve fitness and prevent osteoporosis a weiter...

Verfasser: Rohlmann A, Schmidt H, Gast U, Kutzner I, Damm P, Bergmann G
Quelle: Eur Spine J, 2014; 23(3): 666-72, PMID: 24201510
Schlagworte: Galileo Training joint forces, Gelenkskräfte, Galileo vs. PowerPlate
GID: 3455; Last update: 05.02.2014

Grundlagenstudien (2013)

Whole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.

Elderly patients with diabetes and peripheral neuropathy are more likely to experience falls. However, the information available on how such falls can be prevented is scarce. We investigated the effects of whol weiter...

Verfasser: Lee K, Lee S, Song C
Quelle: Tohoku J Exp Med, 2013; 231(4): 305-14, PMID: 24334483
Schlagworte: Muscle Power, Balance, HbA1c, Diabetes, Flexibility
GID: 3411; Last update: 08.01.2014

Wissenschaftliche Publikationen (2010)

Osteoporosis in Men Chapter 52: Exercise programs for Pateints with osteoporosis

Verfasser: Felsenberg D., Runge M.
Quelle: Osteoporosis in Men, 2010; 635-652
GID: 3308; Last update: 17.09.2013

Wissenschaftliche Publikationen (2013)

The effects of whole-body vibration on muscle strength and power: a meta-analysis.

Exercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. However, despite increasing research efforts in this field, additive effects weiter...

Verfasser: Osawa Y, Oguma Y, Ishii N
Quelle: J Musculoskelet Neuronal Interact, 2013; 13(3): 342-52, PMID: 23989260
Schlagworte: Metaanalysis
GID: 3306; Last update: 10.09.2013
Weitere Informationen: Original Article

Fachartikel (2012)

Good vibrations: improving client´s health and fitness

The authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adults with learning disabilities. Participants receives 12 seven-minute sessi weiter...

Verfasser: J Bartley, F Fatoye
Quelle: Learning Disability Practice, 2012; 15(9): 25-28
Schlagworte: Balance, Walking Speed
GID: 3065; Last update: 20.11.2012

Pressestimmen (2012)

Knack-Po dank Wackelbrett – da viele Wege nach Rom führen, diesmal Po-Training mit Vibration

Quelle: shape up ladies first, 2012; 05: 6-7
Schlagworte: Bauch/Beine/Po, Po-Training
GID: 3042; Last update: 17.09.2012

Wissenschaftliche Studien (2012)

Whole body vibration improves the single-leg stance static balance in women with fibromyalgia: a randomized controlled trial.

AIM: Fibromyalgia (FM) is a chronic disorder characterized by widespread pain. Fibromyalgia is associated with balance problems and increased fall frequency. Whole-body vibration therapy had been used for impro weiter...

Verfasser: Adsuar JC, Del Pozo-Cruz B, Parraca JA, Olivares PR, Gusi N
Quelle: J Sports Med Phys Fitness, 2012; 52(1): 85-91, PMID: 22327091
Schlagworte: Balance, Fybromyalgia
GID: 2960; Last update: 11.05.2012

Wissenschaftliche Studien (2012)

Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices.

Bagheri, J, van den Berg-Emons, RJ, Pel, JJ, Horemans, HL, and Stam, HJ. Acute effects of whole-body vibration on jump force and jump rate of force development: A comparative study of different devices. J Stren weiter...

Verfasser: Bagheri J, van den Berg-Emons RJ, Pel JJ, Horemans HL, Stam HJ
Quelle: J Strength Cond Res., 2012; 26(3): 691-6, PMID: 22126972
GID: 2835; Last update: 06.02.2012

Wissenschaftliche Publikationen (2011)

Gesundheit im Unternehmen managen und fördern: Vibrationstraining als effektive Maßnahme für Mitarbeiter

Das vorliegende Buch bietet einen umfassenden Überblick zum Thema Gesundheit, Gesundheitsmanagement und Gesundheitsförderung in Unternehmen. Aufgrund der steigenden Altersstruktur der Erwerbspersonen nehmen a weiter...

Verfasser: Seitz D.
Quelle: ISBN 3639384326, 2011;
Schlagworte: Betriebliche Gesundheitsförderung
GID: 2779; Last update: 08.12.2011

Wissenschaftliche Studien (2011)

Effects of whole body vibration therapy on main outcome measures for chronic non-specific low back pain: a single-blind randomized controlled trial.

OBJECTIVE: The aim of this study was to determine whether a 12-week course of low-frequency vibrating board therapy is a feasible therapy for non-specific chronic low back pain, and whether it improves the main weiter...

Verfasser: del Pozo-Cruz B, Hernandez Mocholi MA, Adsuar JC, Parraca JA, Muro I, Gusi N
Quelle: J Rehabil Med, 2011; 43(8): 689-94, PMID: 21687923
Schlagworte: Back Pain, Oswerty, VAS, Roland Morris
GID: 2699; Last update: 30.08.2011

Wissenschaftliche Studien (2011)

Combined Effects of Whole-Body Vibration, Resistance Exercise, and Vascular Occlusion on Skeletal Muscle and Performance.

The purpose of this study was to evaluate the effects of a new high-intensity training modality comprised of vibration exercise with superimposed resistance exercise and vascular occlusion (vibroX) on skeletal weiter...

Verfasser: Item F, Denkinger J, Fontana P, Weber M, Boutellier U, Toigo M
Quelle: Int J Sports Med, 2011; 32(10): 781-7, PMID: 21870317
Schlagworte: enduracne, workout, suqat, Kniebeuge, Ausdauer
GID: 2690; Last update: 29.08.2011

Wissenschaftliche Studien (2011)

12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine

Evidence supports weight-bearing activity as a means to increase bone mineral density (BMD) and lower risk for osteoporosis. Whole body vibration (WBV) training is a novel technique that has been minimally exp weiter...

Verfasser: Almstedt HC, Urbinati CR, Ligouri GC, Spiegel M, Stapleton MR, Shoepe TC
Quelle: ACSM annual meeting, 2011;
Schlagworte: lumbar spine, BMD, BMC, Bone Density Spine, Boen formation Markers
GID: 2683; Last update: 26.07.2011

Pressestimmen (2011)

Muskeltraining für zu Hause

Quelle: Infinity Magazin, 2011; 01.03.: 31
Schlagworte: Rücken
GID: 2670; Last update: 12.07.2011

Pressestimmen (2010)

Gut definiert in den Sommer

Quelle: MedUNIQA GesundheitsPortal, 2010; 01.06.:
Schlagworte: Krafttraining
GID: 2389; Last update: 31.08.2010
Weitere Informationen: Original Article

Wissenschaftliche Studien (2010)

Whole body vibration as an adjunct to static stretching

This study was a randomized control trial. The purpose of this study was twofold: 1) to determine if stretching the hamstrings during whole-body-vibration (WBV) is more effective than static stretching alone; a weiter...

Verfasser: Feland JB, Hawks M, Hopkins JT, Hunter I, Johnson AW, Eggett DL
Quelle: Int J Sports Med., 2010; 31(8): 584-9, PMID: 20535662
Schlagworte: Standard Stretching vs Galileo Training #GRFS17
GID: 2366; Last update: 24.08.2010

Wissenschaftliche Studien (2011)

Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise

Eckhardt, H, Wollny, R, Müller, H, Bärtsch, P, and Friedmann-Bette, B. Enhanced myofiber recruitment during exhaustive squatting performed as whole-body vibration exercise. J Strength Cond Res 24(X): 000-000, weiter...

Verfasser: Eckhardt H, Wollny R, Müller H, Bärtsch P, Friedmann-Bette B
Quelle: J Strength Cond Res., 2011; Apr;25(4): 1120-5, PMID: 20647942
Schlagworte: EMG, Exhaustion, Lactate, Training Intensity
#GRFS100, #GRFS119, #GRFS123
GID: 2370; Last update: 24.08.2010

Wissenschaftliche Studien (2010)

Efficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults

OBJECTIVE: The objective of this study was to investigate efficacy of a whole-body vibration (WBV) intervention on functional performance of community-dwelling olde weiter...

Verfasser: Furness TP, Maschette WE, Lorenzen C, Naughton GA, Williams MD
Quelle: J Altern Complement Med., 2010; 16(7): 795-7, PMID: 20590479
Schlagworte: Muscle Power, Times up & go, sit to stand
GID: 2318; Last update: 12.07.2010

Wissenschaftliche Studien (2010)

Vibration as an exercise modality: how it may work, and what its potential might be

Whilst exposure to vibration is traditionally regarded as perilous, recent research has focussed on potential benefits. Here, the physical principles of forced oscillations are discussed in relation to vibratio weiter...

Verfasser: Rittweger J
Quelle: Eur J Appl Physiol., 2010; 108(5): 877-904, PMID: 20012646
GID: 2284; Last update: 24.05.2010

Pressestimmen (2010)

Rundum fit durch ganzheitliches Muskeltraining

Gut definiert in den Sommer. Seitenalternierendes Vibrationstraining - eine zeitsparende Methode zum ganzheitlichen Muskelaufbau. weiter...

Quelle:, 2010; 17.03.:
GID: 2269; Last update: 10.05.2010
Weitere Informationen: Original Article

Wissenschaftliche Studien (2009)

Influence of vibration resistance training on knee extensor and plantar flexor size, strength, and contractile speed characteristics after 60 days of bed rest

Spaceflight and bed rest (BR) result in loss of muscle mass and strength. This study evaluated the effectiveness of resistance training and vibration-augmented resistance training to preserve thigh (quadriceps weiter...

Verfasser: Mulder ER, Horstman AM, Stegeman DF, de Haan A, Belavý DL, Miokovic T, Armbrecht G, Felsenberg D, Gerrits KH
Quelle: J Appl Physiol., 2009; 107(6): 1789-98, PMID: 19797694
Schlagworte: BBR2
GID: 2013; Last update: 28.10.2009

Wissenschaftliche Studien (2009)

Vibration training intervention to maintain cartilage thickness and serum concentrations of cartilage oligometric matrix protein (COMP) during immobilization

OBJECTIVE: To test the hypotheses that 1) 14-days of immobilization of young healthy subjects using a 6 degrees -"head-down-tilt-bed-rest"-model (6 degrees -HDT) would reduce cartilage thickness in the knee a weiter...

Verfasser: Liphardt AM, Mündermann A, Koo S, Bäcker N, Andriacchi TP, Zange J, Mester J, Heer M
Quelle: Osteoarthritis Cartilage., 2009; (17): 1598 - 1603, PMID: 19747585
GID: 1943; Last update: 22.09.2009
Weitere Informationen: Original Article

Wissenschaftliche Studien (2008)

The acute effect of vibration exercise on concentric muscular characteristics

This study was designed to compare the acute effect of vibration exercise with a concentric-only activity (arm cranking) on concentric-only muscle action using an upper body isoinertial exercise. Twelve healthy weiter...

Verfasser: Cochrane DJ, Stannard SR, Walmsely A, Firth EC
Quelle: J Sci Med Sport., 2008; 11(6): 527-34, PMID: 17714990
Schlagworte: Galileo Dumbbell, Galileo Hantel, Vibrationshante, vibrating Dumbbell, Galileo Mano, WarmUp
GID: 1945; Last update: 22.09.2009

Wissenschaftliche Studien (2007)

Use of whole-body vibration as a mode of warming up before counter movement jump

Letter to the Editor weiter...

Verfasser: Artero EG, España-Romero V, Ortega FB, Jiménez-Pavón D, Carreño-Gálvez F, Ruiz JR, Castillo ÁG, Castillo MJ
Quelle: Journal of Sports Science and Medicine, 2007; 6: 574-575
GID: 1806; Last update: 23.04.2009
Weitere Informationen: Original Article

Pressestimmen (2008)

Wie am Himmel, so auf Erden

Entwicklungen, die sowohl für die irdische Medizin als auch für den Einsatz im All konzipiert sind, haben Konjunktur. Unternehmen und Raumfahrtbehörde profitieren von entsprechenden Kooperationen - und Anlau weiter...

Verfasser: Dr. Birgit Oppermann
Quelle: medizin & technik, 2008; 24-27
Schlagworte: BBR
GID: 1746; Last update: 18.03.2009

Wissenschaftliche Studien (2009)

Acute enhancement of lower-extremity dynamic strength and flexibility with whole-body vibration

The purpose of this investigation was to examine the acute effects of whole-body vibration (WBV) on muscular strength, flexibility, and heart rate (HR). Twenty adults (10 men, 10 women) untrained to WBV partici weiter...

Verfasser: Jacobs PL, Burns P
Quelle: J Strength Cond Res., 2009; 23(1): 51-7, PMID: 18824930
Schlagworte: Warm Up - Galileo vs. Cycling
#GRFS16, #GRFS46
GID: 1713; Last update: 17.02.2009

Wissenschaftliche Studien (2009)

Whole-body vibration dosage alters leg blood flow

The effect of whole-body vibration dosage on leg blood flow was investigated. Nine healthy young adult males completed a set of 14 random vibration and non-vibration exercise bouts whilst squatting on a Galileo weiter...

Verfasser: Lythgo N, Eser P, de Groot P, Galea M
Quelle: Clin Physiol Funct Imaging., 2009; 29(1): 53-9, PMID: 19125731
Schlagworte: Durchblutung, blod-flow
GID: 1703; Last update: 16.02.2009

Wissenschaftliche Studien (2008)

The effect of bed rest and an exercise countermeasure on leg venous function

This study was performed to assess the effect of resistive vibration exercise during bed rest deconditioning on venous vascular dimension and function, as measured with ultrasound in the popliteal vein. Sixteen weiter...

Verfasser: van Duijnhoven NT, Bleeker MW, de Groot PC, Thijssen DH, Felsenberg D, Rittweger J, Hopman MT
Quelle: Eur J Appl Physiol., 2008; 104(6): 991-8, PMID: 18719936
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 1774; Last update: 06.02.2009

Wissenschaftliche Studien (2007)

Leisure physical activity and the risk of fracture in men

BACKGROUND: Data from previous studies are inconsistent, and it is therefore uncertain whether, to what extent, and at what level leisure physical activity influences the risk of osteoporotic fractures in men. weiter...

Verfasser: Michaëlsson K, Olofsson H, Jensevik K, Larsson S, Mallmin H, Berglund L, Vessby B, Melhus H
Quelle: PLoS Med., 2007; 4(6): e199, PMID: 17579509
Schlagworte: fracture risk
GID: 1507; Last update: 09.09.2008
Weitere Informationen: Original Article

Wissenschaftliche Studien (2008)

The rate of muscle temperature increase during acute whole-body vibration exercise

This study compared the rate of muscle temperature (T (m)) increase during acute whole-body vibration (WBV), to that of stationary cycling and passive warm-up. Additionally we wanted to determine if the purport weiter...

Verfasser: Cochrane DJ, Stannard SR, Sargeant AJ, Rittweger J
Quelle: Eur J Appl Physiol., 2008; 103(4): 441-8, PMID: 18392845
Schlagworte: Muscle Temperature Power
GID: 1310; Last update: 05.05.2008

Pressestimmen (2008)

Gut geschüttelt

Muskeltraining Vibrationstrainingsgeräte helfen Astronauten, Sportlern und Osteoporose-Patienten. Doch sie sind umstritten weiter...

Verfasser: Forschung und Wissen
Quelle: Apotheken Umschau, 2008; 1. Februar: 84-85
GID: 1299; Last update: 31.03.2008

Wissenschaftliche Studien (2008)

Resistive simulated weightbearing exercise with whole body vibration reduces lumbar spine deconditioning in bed-rest.

STUDY DESIGN: Randomized controlled trial. OBJECTIVE: Determine the effectiveness a resistive exercise countermeasure with whole-body vibration in relation to lumbo-pelvic muscle and spinal morphology changes d weiter...

Verfasser: Belavý DL, Hides JA, Wilson SJ, Stanton W, Dimeo FC, Rittweger J, Felsenberg D, Richardson CA.
Quelle: Spine., 2008; 33(5): E121-31, PMID: 18317179
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 1286; Last update: 20.03.2008

Pressestimmen (2003)

BBR Berlin BedRest Study - Vibrations-Muskeltraining unter simulierter Schwerelosigkeit

Verfasser: ZMK
Quelle: Studieninformation, 2003;
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 1183; Last update: 04.03.2008

Wissenschaftliche Studien (2004)

Is muscle power output a key factor in the age-related decline in physical performance? A comparison of muscle cross section, chair-rising test and jumping power

Ageing compromises locomotor capacity and is associated with an increased risk of falls. Several lines of evidence indicate that both changes in muscle mass and performance are causative. Most studies, however, weiter...

Verfasser: Runge M, Rittweger J, Russo CR, Schiessl H, Felsenberg D
Quelle: Clin Physiol Funct Imaging., 2004; 24(6): 335-40, PMID: 15522042
GID: 1148; Last update: 28.02.2008
Weitere Informationen: Original Article

Wissenschaftliche Publikationen (2006)

IBoaT-Report 3.2: Project Fit & Sail Plitotstudie: Vergleich der Wirkung von Vibrationstraining und Fahrtensegeln auf die Sprungkraft

Verfasser: Mell WD
Quelle: IBoat Report, 2006; 3.2: 4-40
GID: 994; Last update: 25.01.2008

Pressestimmen (2003)

Terrestischer Astronaut

Für die Vorbereitung der ersten bemannten Mars Mission weiter...

Quelle: Zentrum für Muskel- und Knochenforschung, FU Berlin, 2003;
Schlagworte: BBR
GID: 647; Last update: 05.01.2008

Pressestimmen (2003)

Erste Mars-Crew in Berlin gelandet

Quelle: ESA, 2003;
Schlagworte: BBR
GID: 648; Last update: 05.01.2008

Pressestimmen (2003)

Müde nach acht Wochen im Bett

Berliner "Bedrest-Studie" beendet: ergbnisse diesen Weltraumforschung weiter...

Verfasser: Grote KD
Quelle: Märkische Allgemeine, 2003;
Schlagworte: BBR
GID: 657; Last update: 05.01.2008

Pressestimmen (2003)

Mars-Mission beginnt im Krankenhausbett

In Berlin legen sich junge Männer im Diesnte der Weltraumforschung hin - acht Wochen lang ohne Besuch. weiter...

Verfasser: Hildebrandt A
Quelle: Frankfurter Rundschau, 2003;
Schlagworte: BBR
GID: 661; Last update: 05.01.2008

Pressestimmen (2003)

Alle vier "Terrestrischen Astronauten" gut gelandet

Vier junge, gesunde Männer im Alter von Ende zwanzig bis Anfang dreißig Jahre haben eines ihrer bisher aufregendsten Abenteuer bestanden. Acht Wochen wurden sie unter strengen Auflagen den Bedingungen der phy weiter...

Verfasser: Pressebüro Manfred Ronzheimer
Quelle: Informationsdienst Wissenschaft, 2003;
Schlagworte: BBR
GID: 662; Last update: 05.01.2008
Weitere Informationen: Original Article

Pressestimmen (2004)

Vibrationstraining für Rücken und Beine

Quelle: Lokalzeitung Bretten, 2004;
GID: 613; Last update: 04.01.2008

Pressestimmen (2004)

Zehn Minuten Training am Tag halten Astronauten fit

Verfasser: Shafy S
Quelle: 2004;
Schlagworte: BBR
GID: 616; Last update: 04.01.2008

Pressestimmen (2004)

Heimtrainer fürs All

Im Dienste der Forschung lagen 20 Männer monatelang im Bett weiter...

Verfasser: Will B
Quelle: Süddeutsche Zeitung, 2004;
Schlagworte: BBR
GID: 617; Last update: 04.01.2008

Pressestimmen (2004)

Der Muskelmacher

Ein deutscher Professor hat für Astronauten ein Trainingsgerät entwickelt, das starke Muskeln und stabile Knochen produziert. Schon bald kann die Wundermaschine aber auch bei höchst irdischen Leiden helfen. weiter...

Verfasser: Felsenberg D
Quelle: Besser Leben, 2004;
Schlagworte: BBR
GID: 618; Last update: 04.01.2008

Pressestimmen (2007)


„… und sie BEWEGT sich DOCH!“ Mit diesen WORTEN stellte GALILEO schon einmal die WELT auf den KOPF. UND er macht es WIEDER. Durch die feine VIBRATION werden in der MUSKULATUR so genannte „Dehnrefl exe weiter...

Verfasser: Baumgartner M
Quelle: Modern Times, 2007;
GID: 574; Last update: 02.01.2008

Wissenschaftliche Studien (2007)

Variation in neuromuscular responses during acute whole-body vibration exercise

PURPOSE: Leg muscle strength and power are increased after whole-body vibration (WBV) exercise. These effects may result from increased neuromuscular activation during WBV; however, previous studies of neuromus weiter...

Verfasser: Abercromby AF, Amonette WE, Layne CS, McFarlin BK, Hinman MR, Paloski WH
Quelle: Med Sci Sports Exerc., 2007; 39(9): 1642-50, PMID: 17805098
GID: 305; Last update: 17.12.2007

Fachartikel (2001)

Vibrationsverfahren in der Trainingstherapie - Galileo 2000 - zur Verbesserung der Maximalkraft geeignet

Verfasser: Mederer A, Weishaupt P, Möckel F
Quelle: Physikalische Therapie, 2001; 8: 460-663
GID: 354; Last update: 17.12.2007

Wissenschaftliche Studien (2004)

The short-term effect of whole-body vibration training on vertical jump, sprint, and agility performance

Previous studies have suggested that short-term whole-body vibration (WBV) training produces neuromuscular improvement similar to that of power and strength training. However, it is yet to be determined whether weiter...

Verfasser: Cochrane DJ, Legg SJ, Hooker MJ
Quelle: J Strength Cond Res., 2004; 18(4): 828-32, PMID: 15574090
GID: 448; Last update: 06.12.2007

Wissenschaftliche Studien (2004)

Acute Effects of Whole-Body Vibration on Lower Body Flexibility and Strength

Whole-body vibration (WBV) is a neuromuscular training method designed to improve muscle strength and mobility that has become an increasing popular mode of alternative training in European athletes. Purpose: weiter...

Verfasser: Burns PA, Beekhuizen KS, Jacobs PL
Quelle: Medicine & Science in Sports & Exercise, 2004; 36(5):
GID: 370; Last update: 05.12.2007

Wissenschaftliche Studien (2001)

Einfluss eines intensiven Krafttrainings auf Parameter von Knochen-stoffwechsel und Hormonstatus von postmenopausalen Frauen

Problemstellung: Knochenmarker ermöglichen die Beschreibung kurzfristiger Anpassungsreaktionen des Knochenstoffwechsels. Ziel dieser Studie war, den Verlauf dieser Marker und den Hormonstatus bei postmenopau weiter...

Verfasser: Kleinmond C, Hartard M, Haas W, Zelger O, Jeschke D
Quelle: 37. Deutscher Kongresses für Sportmedizin und Prävention, Rotenburg a.d. Fulda, 2001;
GID: 395; Last update: 05.12.2007

Wissenschaftliche Studien (1999)

Langzeiteffekte des GALILEO 2000

Problemstellung: Ein spezielles Trainingsgerätesystem (Galileo 900 - 2000 ) ermöglicht eine Modifikation des konventionellen dynamischen Krafttrainings ( KRAFT). Ziel dieser Studie war daher der Vergleich v weiter...

Verfasser: Schlitter M, Hartard M, Häring S, Bartenstein P, Schießl H, Jeschke D
Quelle: International Course on Osteoporosis; Vienna, 1999;
Schlagworte: Galileo Dumbbell, Galileo Hantel, Vibrationshantel, vibrating Bumbbell
GID: 207; Last update: 05.12.2007

Pressestimmen (2006)

Galileo Space mit bei 8. Parabelflug-Kampagne der DLR

Zusammenfassung der 8. Parabelflug-Kampagne der DLR. Galileo Space Machbarkeitsstudie in der Schwerelosigkeit erfolgreich bestanden. weiter...

Quelle: DLR, 2006;
GID: 329; Last update: 04.12.2007

Wissenschaftliche Studien (2003)

Short-term effects of whole-body vibration on maximal voluntary isometric knee extensor force and rate of force rise

Whole-Body vibration (WBV) may lead to muscle contractions via reflex activation of the primary muscle spindle (Ia) fibres. WBV has been reported to increase muscle power in the short term by improved muscle ac weiter...

Verfasser: de Ruiter CJ, van der Linden RM, van der Zijden MJ, Hollander AP, de Haan A
Quelle: Eur J Appl Physiol., 2003; 88(4-5): 472-5, PMID: 12527980
GID: 385; Last update: 04.12.2007

Wissenschaftliche Studien (2006)

Mechanical impacts to the human body by different vibration training devices

Verfasser: Spitzenpfeil P, Stritzker M, Kirchbichler A, Tusker F, Hartmann U, Hartard H
Quelle: Journal of Biomechanics, 2006; Vol. 39 (Suppl 1): 196
Schlagworte: Galileo vs. Power Plate
GID: 339; Last update: 03.12.2007

Wissenschaftliche Studien (2005)

Vascular adaptation to deconditioning and the effect of an exercise countermeasure: results of the Berlin Bed Rest study

Deconditioning is a risk factor for cardiovascular disease. The physiology of vascular adaptation to deconditioning has not been elucidated. The purpose of the present study was to assess the effects of bed res weiter...

Verfasser: Bleeker MW, De Groot PC, Rongen GA, Rittweger J, Felsenberg D, Smits P, Hopman MT
Quelle: J Appl Physiol., 2005; 99(4): 1293-300, PMID: 15932956
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 283; Last update: 02.12.2007

Wissenschaftliche Studien (2004)

Resistive Vibration Exercise Prevents Bone Loss During 8 Weeks of Strict Bed Rest in Healthy Male Subjects: Results from the Berlin Bed Rest (BBR) Study

Resistive vibration exercise, as applied here, appears to completely prevent bone loss from the tibia during prolonged bed rest," conclude the study authors, Dr Dieter Felsenberg (Manchester University, UK) and weiter...

Verfasser: Rittweger J, Felsenberg D
Quelle: 26th Annual Meeting of the American Society for Bone and Mineral Research, 2004; Poster 1145:
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 290; Last update: 02.12.2007

Wissenschaftliche Publikationen (2004)

Die Ergebnisse Berliner BedRest-Studie

Verfasser: Felsenberg D
Quelle: Statement, 2004;
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 311; Last update: 02.12.2007

Pressestimmen (2007)

Vibrationstraining - Muskel-Strom

Zeitsparend und wirksam - das Kompakttraining mit Vibrationsgeräten stärkt Kraft und Knochen und baut Cellulite ab. Vibration de luxe: Galileo weiter...

Quelle: Fit for Fun, 2007;
GID: 320; Last update: 02.12.2007
Weitere Informationen: Original Article

Pressestimmen (2006)

Forschung unter Schwerelosigkeit

Prabelflug für Galileo Space. weiter...

Quelle: DLR, 2006;
GID: 325; Last update: 02.12.2007

Pressestimmen (2006)

Durch Schütteln

Vibrationstrainingsgeräte sollen Muskelwachstum und Heilunsgprozesse beschleunigen. weiter...

Verfasser: Grillparzer M
Quelle: Focus, 2006; 15: 86-87
GID: 326; Last update: 02.12.2007
Weitere Informationen: Original Article

Wissenschaftliche Studien (2007)

Vibration exposure and biodynamic responses during whole-body vibration training

PURPOSE: Excessive, chronic whole-body vibration (WBV) has a number of negative side effects on the human body, including disorders of the skeletal, digestive, reproductive, visual, and vestibular systems. Whol weiter...

Verfasser: Abercromby AF, Amonette WE, Layne CS, McFarlin BK, Hinman MR, Paloski WH
Quelle: Med Sci Sports Exerc., 2007; 39(10): 1794-800, PMID: 17909407
Schlagworte: Galileo vs. Power Plate
GID: 169; Last update: 02.12.2007

Wissenschaftliche Studien (2005)

Vastus lateralis oxygenation and blood volume measured by near-infrared spectroscopy during whole body vibration

The purpose of this study was to investigate the effects of whole body vibration (WBV) on oxygenation of vastus lateralis muscle during squatting exercise. Eighteen male subjects [mean age, 27.3 +/- 6.0 (SD) ye weiter...

Verfasser: Yamada E, Kusaka T, Miyamoto K, Tanaka S, Morita S, Tanaka S, Tsuji S, Mori S, Norimatsu H, Itoh S
Quelle: Clin Physiol Funct Imaging., 2005; 25(4): 203-8, PMID: 15972021
GID: 124; Last update: 01.12.2007

Wissenschaftliche Studien (2007)

Whole-body vibration induced adaptation in knee extensors; consequences of initial strength, vibration frequency, and joint angle

It was hypothesized that both vibration frequency and muscle length modulate the strengthening of muscles that is assumed to result from whole-body vibration (WBV). Length of knee extensor muscles during vibrat weiter...

Verfasser: Savelberg HH, Keizer HA, Meijer K
Quelle: J Strength Cond Res., 2007; 21(2): 589-93, PMID: 17530984
GID: 173; Last update: 01.12.2007

Pressestimmen (2007)

Training mit Vibration erhält die Muskelkraft

Vibrationstraining mit dem Gerät Home Galileo erhält die Muskelkraft und die Knochendichte in der Schwerelosigkeit, sagte Professor Dieter Felsenberg vom Zentrum für Muskel- und Knochenforschung (ZMK) an der weiter...

Verfasser: ddp
Quelle: Deutsche Ärtztezeitung, 2007;
Schlagworte: BBR, Berlin BedRest Study, ESA, Galileo Space
GID: 178; Last update: 01.12.2007
Weitere Informationen: Original Article

Wissenschaftliche Studien (2005)

Verhalten der Knochenmasse postmenopausaler Frauen unter fortlaufend adaptierendem Krafttraining an konventionellen Kraftmaschinen sowie an oszillierenden Geräten ohne und unter Hormoneinfluss

An einem Kollektiv früh- und spät postmenopausaler Frauen, n = 173, mit einem Durchschnittsalter von 56 Jahren wurde über einen Zeitraum von 12 bis 14 Monaten der Einfluss zweier Trainingsmethoden ohne und i weiter...

Verfasser: Baumeister A
Quelle: Dissertation, 2005;
Schlagworte: Galileo Dumbbell, Galileo Hantel, Vibrationshantel, vibrating Bumbbell
GID: 182; Last update: 01.12.2007
Weitere Informationen: Original Article

Wissenschaftliche Studien (1999)

The Effect of Whole-Body Vibration on Mechanical Behaviour of Skeletal Muscle and Hormonal Profile

Verfasser: Bosco C, Colli R, Cardinale M, Tsarpela O, Bonifazi M
Quelle: Musculo-Skeletal Interactions, 1999; 2: 67-76
Schlagworte: Hormonal Profile, Jumping Power
GID: 211; Last update: 01.12.2007

Pressestimmen (1999)

Rüttel-Tour zu Fitness und Wohlbefinden

Ulmer Pilot-Untersuchung mit bis zu 75-jährigen Frauen: Deutlicher Kraftzuwachs nach acht Wochen Training. Was den Starkickern des AC Mailand recht ist, ist jetzt auch bis zu 75-jährigen Gesundheitssportlern weiter...

Verfasser: Vestewig K
Quelle: Haller Tagblatt, 1999;
GID: 214; Last update: 01.12.2007

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