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01.03.2021 - Common

Galileo Research Fact Sheet #117: Can posture variation during Galileo Training decrease vibration transmission to the head?

This Study investigated the influence of different postures during Galileo Training on the transmission of vibration to the upper body and the head. The… more

15.02.2021 - Common

Galileo Research Fact Sheet #111: Does muscle activation during Galileo Training increase with amplitude?

This study investigated muscle activation (EMG) of different muscles of the leg at different amplitudes and different frequencies (5 to 30Hz, position… more

01.02.2021 - Sports & Fitness

Galileo Research Fact Sheet #12: can Galileo Training encrease endurance?

Train what you want to gain - the traditional training approach. This assumes that when you want to target endurance you need to exhaust the low-twitch… more

24.01.2021 - Sports & Fitness

Galileo Research Fact Sheet #173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?

This study of the German Space Center (DLR) investigated the additional effects of Galileo Training during deep squats and heel raises with additional… more

18.01.2021 - Home & Wellness

Galileo Research Fact Sheet #54: Can Galileo Training using deep squats effectively reduce fall risk and improve balance in elderly?

One of the most simple (but yet very demanding) exercises: Deep Squats on Galileo (Exercise 22, 23, 41 or 44); Shift the body weight to the heels, try… more

04.01.2021 - Home & Wellness

Galileo Research Fact Sheet #10: Can Galileo Training improve jumping height in older individuals?

The fact that Galileo Training for example can increase jump power in athletes has been shown in one of the first Galileo Studies (Bosco, Cardinale 1998)… more

22.12.2020 - Common

Galileo Research Fact Sheet #167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?

This study measured the ground reaction forces (the forces between the feet and the Galileo Platform) during Galileo Training at different frequencies… more

21.12.2020 - Common

Galileo Research Fact Sheet #83: Can Galileo Training be more effective to improve muscle power than vertical vibration?

This study compared 10 weeks of Galileo Training Mechano Stimulation vs. vertical vibration to increase muscle power at similar vibration stimuli (Galileo:… more

14.12.2020 - Sports & Fitness

Galileo Research Fact Sheet #164: Can static exercises with Galileo Training be more effective than dynamic exercises?

As discussed in #GRFS129, this study originally investigated the short-term effects of Galileo Training on warmup effects based on muscle temperature… more

08.12.2020 - Common

Galileo Research Fact Sheet #162: Can Galileo Training improve movement efficiency?

This basic study investigated the short-term effects of Galileo Training on movement efficiency. To assess this, the maximum joint torque, muscle activation… more

07.12.2020 - Home & Wellness

Galileo Research Fact Sheet #43: Can Galileo Training improve balance?

A result which many studies showed: Galileo Training has a strong influence on balance (#GRFS38, #GRFS54, #GRFS97, #GRFS99, #GRFS121) - interestingly… more

01.12.2020 - Common

Galileo Research Fact Sheet #160: Does Galileo Training induce larger forces than in walking?

This study documented the ground reaction forces (the forces between the feet and the Galileo Platform) during Galileo Training at different frequencies… more

23.11.2020 - Common

Galileo Research Fact Sheet #158: Is Galileo Training more effective to activate Postural Control than Balance Training?

This study investigated immediate effects of Galileo Training on the Postural system. The study compared effects of 2 minutes balance training on a wobble-board… more

09.11.2020 - Sports & Fitness

Galileo Research Fact Sheet #11: Can endurance athletes also gain with Galileo Training?

The group around Marco Toigo at the ETH in Zurich investigated many of the very fundamental principles of Galileo Training especially on the muscle level.… more

26.10.2020 - Sports & Fitness

Galileo Research Fact Sheet #100: Can squats in combination with Galileo Training be more effective?

Once more as shown in #GRFS3 and #GRFS4 this study shows that muscle activation (EMG signal) in squatting is more effective in combination with Galileo… more

12.10.2020 - Home & Wellness

Galileo Research Fact Sheet #113: Can Galileo Training be effective to increase muscle power older people?

This study investigates the effects of Galileo Training on muscle power in community-dwelling older adults age 61 to 77. The training was done over a… more

28.09.2020 - Common

Galileo Research Fact Sheet #96: Is muscle activity during Galileo Training related to different postures?

This study investigates the immediate effects of Galileo Training using different postures (hip tilted anterior/neutral/posterior) on the activation (EMG)… more

13.09.2020 - Common

Galileo Research Fact Sheet #95: Does muscular activation with Galileo Training increase with increasing frequency?

This study investigated the immediate effects of Galileo Training with different frequencies (no vibration, 10Hz and 20Hz) on the muscle activation of… more

31.08.2020 - Space Research

Galileo Research Fact Sheet #93: Can 5*10 min./week Galileo Training prevent loss of muscle function during 55 days bedrest?

During the 1st Berlin Bedrest Study (#BBR1) young men had to stay in bed completely for 55 days (Including shower, toilet and the Galileo exercises).… more

17.08.2020 - Space Research

Galileo Research Fact Sheet #68: Can Galileo Training during 55 days bedrest improve long-term bone mass?

The 2nd Berlin Bedrest Study (#BBR2) was the second big space research study where Galileo Training was used as a counter measure against negative effects… more

03.08.2020 - Common

Galileo Research Fact Sheet #59: Are high frequencies for stretching more effective and the effects longer lasting than mid frequencies?

Early Galileo studies (#GRFS16, #GRFS17, #GRFS38) used high frequencies (>25Hz) for showing stretching effects. But experience shows that mid frequencies… more

21.07.2020 - Sports & Fitness

Galileo Research Fact Sheet #35: Can Galileo Training increase jumping performance after only 10 days?

This study started all - the first study about Whole Body Vibration Training (WBV) ever. Done by Carmelo Bosco and Marco Cardinal back in 1998. It was… more

06.07.2020 - Common

Galileo Research Fact Sheet #17: Can the increase in flexibility using Galileo Training last longer than standard stretching?

Galileo Training and flexibility - very efficient when used to increase flexibility. And as this study shows the effects last even longer than in traditional… more

22.06.2020 - Common

Galileo Research Fact Sheet #2: Is Galileo Training more effective for muscle activation than vertical vibration?

One of the key concepts Hans Schießl, the inventor of Galileo side-alternating vibration, had in mind when inventing Galileo was to use movement pattern… more

08.06.2020 - Home & Wellness

Galileo Research Fact Sheet #139: Can Galileo Training be more effective to prevent bone-loss than strength training?

This study investigated the short-term effects of Galileo Training compared to intensive strength training on bone resorption markers (CTX). CTX, which… more

26.05.2020 - Common

Galileo Research Fact Sheet #141: Can Galileo Training be more effective and more efficient than traditional stretching?

This study investigated the short-term effects of Galileo Training compared to traditional stretching exercises. The study used stretching exercises for… more

11.05.2020 - Sports & Fitness

Galileo Research Fact Sheet #137: Can Galileo Training be more effective and efficient for warm-up than ergometer training?

This study investigated the warm-up effects of Galileo Training concerning muscle temperature, muscle power and training duration. The study compared… more

04.05.2020 - Sports & Fitness

Galileo Research Fact Sheet #19: Can Galileo Training improve short-term leg-press performance?

One would think it’s a contradiction to classic understanding of training methods: Doe 10 sets of one-legged Galileo Training at high frequencies… more

27.04.2020 - Common

Galileo Research Fact Sheet #16: Can Galileo Training even at high frequencies improve flexibility?

Traditionally the mid frequencies (between 16 and 21 Hz) are most effective for stretching exercises in Galileo Training (#GIS1). However - this study shows… more

14.04.2020 - Common

Galileo Research Fact Sheet #81: Can Galileo Training improve blood flow and exhaust the muscles?

One of the fundamental effects of Galileo Training at high frequencies: With increasing frequency the muscle contraction also increases (#GRFS3). Above… more

06.04.2020 - Therapy

Galileo Research Fact Sheet #9: Can Galileo Therapy reduce Back Pain?

One of the more common applications of Galileo Therapy is reduction of back pain. An efficient exercise for relaxing the muscles of the back was explained… more

30.03.2020 - Common

Galileo Research Fact Sheet #8: Can Galileo Training activate muscles of the back?

The proof for what anybody can feel ho stands upright on a Galileo: The Muscles of the Back work in a patterns similar to human walking and due to the side-alternating… more

16.03.2020 - Sports & Fitness

Galileo Research Fact Sheet #1: Can Galileo Training reduce Muscle Soreness?

Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness? Just for this simple effect Galileo Training should be in every fitness center:… more

24.02.2020 - Therapy

Galileo Research Fact Sheet #25: Can 15 minutes Galileo Therapy per week decrease back-pain effectively?

This study was one of the first (in 2002) which used Galileo Therapy against back-pain and is also one of the studies used for the initial approval of… more

17.02.2020 - Sports & Fitness

Galileo Research Fact Sheet #47: Can Galileo Training be more effective for warming up than cycling ergometer?

Warming up is important especially for athletes – but many standard warming up protocols like the reported cycling ergometer protocol are ineffective… more

04.02.2020 - Sports & Fitness

Galileo Research Fact Sheet #151: Can Galileo Training make squats more efficient and more effective?

This study documented the short-term effect of Galileo Training on muscle activation and exhaustion. Slow dynamic squats with and without Galileo Mechanostimulation… more

31.03.2018 - Sports & Fitness

Galileo Research Fact Sheet #149: Can Galileo Training significantly increase force and force development?

Sport & Fitness - Force, Force Development (RFD)    #GRFS149 #GRFS … more

16.12.2017 - Sports & Fitness

Galileo Research Fact Sheet #119: Can squats with Galileo Training be more intense than squats without?

Sports & Fitness - Training Intensity, Lactate    #GRFS119 #GRFS … more

02.12.2017 - Home & Wellness

Galileo Research Fact Sheet #115: Can Galileo Training improve trunk flexibility and torque of the knee?

Home & Wellness - Flexibility, Knee Torque    #GRFS115 #GRFS … more

26.10.2017 - Concerning our Products

Celebrating 1 year of Galileo research fact Sheets (GRFS)

It has been exactly one year ago we published the first Galileo Research Fact Sheet (#GRFS1). Since then every Wednesday and Saturday we put out a new one… more

25.10.2017 - Space Research

Galileo Research Fact Sheet #104: Can Galileo Training be used in micro-gravity?

Space Research - Micro-Gravity    #GRFS104 #GRFS … more

29.07.2017 - Home & Wellness

Galileo Research Fact Sheet #79: Can Galileo Training reduce fall risk in elderly?

Home & Wellness - Falls-Risk, Bone Quality    #GRFS79 #GRFS … more

26.07.2017 - Common

Galileo Research Fact Sheet #78: Do higher frequencies and knee angles increase pelvic floor activation?

Common - Pelvic Floor, Frequency & Knee Angle    #GRFS78 #GRFS … more

19.04.2017 - Sports & Fitness

Galileo Research Fact Sheet #50: Can 5x1 minutes Galileo dumbbell Training increase muscle power in athletes?

Sports & Fitness - Galileo Dumbbell & Muscle Power   #GRFS50 #GRFS … more

16.04.2017 - Concerning our Products

Introducing Categories for Galileo Research Fact Sheets

It has been almost 6 months now that we publish every Wednesday and Saturday a short summary of interesting studies done with Galileo Devices in the "Galileo… more

04.04.2017 - Concerning our Products

Galileo Extreme desktop wallpaper available

For all Galileo fans: There is a Galileo desktop wallpaper available for your computer desktop. Simply right-click on one of the images below and in… more

03.04.2017 - Concerning our Products

Innovation 2017: The Galileo® PT

Innovation 2017: The Galileo PT for Galileo Fit Chip and Galileo Fit Extreme. New Design and large 27 Inch Monitor - for the even better Galileo PT… more

26.03.2017 - Concerning our Products

FIBO 2017

Meet us on FIBO 2017 6.4. - 9.4.2017, Messe Cologne Halle 6, Stand F20 … more

18.02.2017 - Sports & Fitness

Galileo Research Fact Sheet #33: Can one set Galileo Training + Blood Flow Restriction activate muscle Satellite cells?

Sports & Fitness - Occlusion / Blood Flow Restriction (BFR)r   #GRFS33 #GRFS … more

05.02.2017 - Concerning our Products

Galileo Training on Instagram now also in English!

Galileo Training is now available on Instagram also in english ! Here's the link to our English pages GalileoTraining.EN on Instagram. Here's the… more

20.01.2017 - Concerning our Products

Call for Abstracts for 10th Black Forest Forum for Musculoskeletal Interactions - Focus Pediatrics and Galileo Therapy

June 7. – 9. 2017 Castle Bad Liebenzell, Germany. Registration open now! The 10th edition of the Workshop will focus on pediatrics and new therapy… more

04.01.2017 - Common

Galileo Research Fact Sheet #20: Can Galileo Training increase blood flow?

Common - Blood Flow   #GRFS20 #GRFS … more

02.01.2017 - Concerning our Products

Galileo Training now on Instagram !

Galileo Training is now available on Instagram ! Here's the link to GalileoTraining.de on Instagram. A complete list of all Galileo Training pages on… more

13.11.2016 - Sports & Fitness

Galileo Research Fact Sheet #5: Can Galileo Training reduce Creatine Kinase?

Sports & Fitness - Creatine Kinase   #GRFS5 #GRFS … more

29.09.2016 - Concerning our Products

Innovation 2016: The Galileo® S-Series

Just in time for the 20th anniversary in 2016 the Galileo S-Series has been launched! The Galileo S 25 und S 35 define another milestone for functionality… more

12.05.2016 - Concerning our Products

9. ISMNI Black Forrest Workshop, Bad Liebenzell 2016

This week the 9th ISMNI Black Forrest Workshop in the Castle Bad Liebenzell was held. This international meeting is organized annually by Novotec Medical… more

13.04.2016 - Concerning our Products

New LinkedIn Groups for Galileo Training, pQCT and Leonardo Mechanography

We just added two new LinkedIn discussion groups which are focussing on the application of our products Galileo, pQCT and Leonardo Mechanography as well as… more

14.09.2015 - Concerning our Products

Galileo desktop backgrounds available

For all Galileo fans: There are Galileo desktop backgrounds available for your computer desktop. Both images are availabel in 4:3 format (1280x1024 pixel)… more

19.11.2012 - Concerning our Products

Galileo® Space at the Toulouse bedrest study

Bed rest in the name of science Repeatedly and successfully the technology of Galileo Training has been applied in international space research to avoid… more

21.11.2011 - Concerning our Products

Galileo® Training, Leonardo Mechanograph® and pQCT at the Mars500 mission – an overview

After 520 days behind the closed airlock the simulated flight to Mars ended successfully on the 4th November. An overview of the project Project partners Russian… more

27.01.2011 - Concerning our Products

Team HTC – Highroad, training camp 2011

Parallel to the participation at the tour "Down Under" in Australia the remaining members of the HTC - High Road Cycling team are preparing currently… more

29.07.2010 - Concerning our Products

Review: Tour de France 2010

The Team HTC - Columbia demonstrated impressively their power in this year round trip through France. With 5 stage victories in this years Tour de France Mark… more

27.05.2010 - Concerning our Products

Galileo® Training, Leonardo Mechanograph® and pQCT used in the Mars500 Mission

Side-alternating whole body vibration maintains muscle and bone of astronauts Pforzheim, 27.05.2010 - At begin of June the final stage of the Mars500 misson… more

10.03.2010 - Concerning our Products

Galileo® Training is a partner of the world’s most successful cycling team HTC – Columbia

Novotec Medical supports Team HTC - Columbia with a range of Galileo training devices. In every period of training, recovery or even rehabilitation after… more
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