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22.06.2020

Galileo Research Fact Sheet #2: Is Galileo Training more effective for muscle activation than vertical vibration?

One of the key concepts Hans Schießl, the inventor of Galileo side-alternating vibration, had in mind when inventing Galileo was to use movement pattern… more

26.05.2020

Galileo Research Fact Sheet #141: Can Galileo Training be more effective and more efficient than traditional stretching?

This study investigated the short-term effects of Galileo Training compared to traditional stretching exercises. The study used stretching exercises for… more

27.04.2020

Galileo Research Fact Sheet #16: Can Galileo Training even at high frequencies improve flexibility?

Traditionally the mid frequencies (between 16 and 21 Hz) are most effective for stretching exercises in Galileo Training (#GIS1). However - this study shows… more

14.04.2020

Galileo Research Fact Sheet #81: Can Galileo Training improve blood flow and exhaust the muscles?

One of the fundamental effects of Galileo Training at high frequencies: With increasing frequency the muscle contraction also increases (#GRFS3). Above… more

30.03.2020

Galileo Research Fact Sheet #8: Can Galileo Training activate muscles of the back?

The proof for what anybody can feel ho stands upright on a Galileo: The Muscles of the Back work in a patterns similar to human walking and due to the… more

26.07.2017

Galileo Research Fact Sheet #78: Do higher frequencies and knee angles increase pelvic floor activation?

Common - Pelvic Floor, Frequency & Knee Angle    #GRFS78 #GRFS … more

04.01.2017

Galileo Research Fact Sheet #20: Can Galileo Training increase blood flow?

Common - Blood Flow   #GRFS20 #GRFS … more

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