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Fields of application for Galileo® Training

Galileo Training puts minimum stress on the cardiovascular system, helps to increase blood circulation and metabolism and furthermore offers:

Muscle power

  • Increase of muscle power and muscle force
  • Muscle hypertrophy, Bodyfroming
  • Increase of endurance
  • Reduction of fall-risk
  • Pelvic floor training

Muscle function

  • Warm-up training
  • Improvement of muscle function
  • Faster recovery after training and competition
  • Reduction of delayed muscle soreness after intense training


  • Improvement of flexibility and range of motion
  • Muscle Relaxation
  • De-tensioning of muscles of the back, shoulder and neck


  • Coordination
  • Balance
  • Proprioception 

Contraindications must be excluded before the first use of Galileo. If in doubt please consult your doctor or therapist.

A comprehensive literature list you can find here as well as in our Galileo Research fact Sheets.