Fit aging
The human body needs pyhsical activity to stay healthy and fit. Galileo can relax the muscles of you back and shoulders, increase muscle power and therefore for example decrease fall-risk, improve balance and flexibility and, at the same time, is little demanding on your cardio-vascular system and on you joints. Galileo offers an outstanding combination of fitness and health.
Read more about how you can do something at home with very low time expenditure for your health, fitness and general well-being.
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Why Galileo®?
Stay flexible with Galileo®.The longer you stay physical active in your life the longer you stay mobile and self-supported. Galileo Training can help you keep or build-up you muscles and therefore has pisitive effects on your bones. A week balance often becomes obvious in aging with unstable gait, stumbling or even falls. The majority of fractures in arms, legs and the hip in the age population are caused by falls. But falls can be prevented by effective muscle training. The see-saw movement of Galileo platfrom mimicing human gait can therefore improve gait and balance effectively. Strengthen your pelvic floor muscles with Galileo®.
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Product overview and background information
- Galileo training devices with product comparison
- Background information for Galileo training devices
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